• reception@pinnacleclinic.com.au    
  • 1300 366 232   

Movement Classes

movement-class

Movement Therapy encourages muscle alignment and proper posture, improving mood, cardiovascular function and greater body harmony. Gentle exercise effectively battles chronic pain without surgery or pain killers, so try a class and get moving!

We incorporate Yoga and Pilates movements into a gentle one hour relaixing session to align your whole body and feel better now.

Wednesday 7:30pm Parramatta (Evening) $10