With pollution from toxic chemicals in our air and food, and eating the wrong types of food including gluten, dairy and processed meats, the body becomes overloaded with toxic material which can lead to major disease. This material can be reabsorbed back into the blood stream, polluting the rest of the body. The result can be a sluggish system that is struggling to perform properly with an acid pH. Waste lingering in the body causing constipation and poor digestion leads to lowered absorption of nutrients from the food you eat. The pressure from this accumulated waste contributes to haemorrhoids and varicose veins as well as reproductive disease. Colon cleansing purges the system of this waste matter, improving bowel regularity, allowing energy to focus on the rest of your body resulting in possible improved concentration, improved mood and energy, absorption of important vitamins and minerals, cleaner blood supply to the rest of the body, clearer skin, boosted immune system and improved overall health.
Oxygen therapy involves breathing pure oxygen in a pressurised room or tube. In a hyperbaric oxygen therapy chamber, the air pressure is increased to three times higher than normal air pressure. Under these conditions, your lungs can gather more oxygen than would be possible breathing pure oxygen at normal air pressure.
In an infrared sauna the body experiences radiant heat from infrared light which raises the body temperature to stimulate metabolic activity. This results in detoxification of stored toxins, increased blood flow to oxygenate the body’s cells and brings blood to the surface of the skin for skin purification and anti-aging effects. Results can include strengthening the immune system, a reduction of stress and fatigue, pain and muscle spasm relief and relaxation. As well up to 600 calories may be burnt in a sauna session .
The movement class is a system designed to encourage muscle alignment promoting postural support.The human body is designed to move, however as our society becomes more sedentary we encourage more dysfunction.The movement class is a series of gentle movement and stretches designed to create greater harmony, balance and synergy in the body.
The bioDensity machine is designed for structural support to increase muscle mass and bone density by applying a force to the joint in the strongest weight range to stimulate the body’s natural bone generation process and adaptations of tendons, and ligaments.